SPRINGFIELD, Mo. -- Homemade Citrus Sports Drink
Recipe courtesy: Dietitian Lynetta Smith of Citizens Memorial Hospital
Ingredients:
2 Tbsp Agave nectar or honey (or ¼ cup granulated sugar dissolved in ¼ cup hot water)
¼ tsp sea salt, finely ground
3-1/2 cup cold water
1/2 cup 100% orange juice (or other 100% fruit juice as desired)
Juice ½ lemon (2 Tbsp)
Directions:
Add all ingredients to quart-sized mason jar and screw on lid. Make sure lid is securely on and then shake jar to mix ingredients. Chill in refrigerator.
Nutrition Facts:
4 Servings, Serving size 1 cup, Calories 62kcal, Total fat 0g, Sodium 134mg, Potassium 63mg, Total Carbohydrate 16g, Protein 0g, Vitamin C 16% DV
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July 06, 2020 at 09:32PM
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Taste of the Ozarks: Citrus Sports Drink - KY3
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