Is Moderate Drinking Bad For You? - Refinery29

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With 'real' life on pause, self-reflection is inevitable. Along with modern rituals like Dry January and Sober October, the pandemic may be an opportunity to properly observe our relationship with alcohol. Georgie suggested that Sober October encourages an "all-or-nothing attitude to booze, because it’s like a binge in itself – not that people would be comfortable admitting that." This stayed with me, because talking about our own or others’ drinking can be very thorny. The great unknowns of COVID-19 are leaving us stressed and exhausted, so picking at something that brings people happiness – or helps soften the edges of a fraught mind – means that, understandably, people become defensive. The historical ubiquity of alcohol is an argument in itself: we’ve always drunk, so why the fuss? Is now really a good time to examine our drinking? 

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Is Moderate Drinking Bad For You? - Refinery29
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