Sometimes a small change can make a major impact.
Senior writer Steve Barnes posed the question, "What easy, small change to your eating and drinking life in the past few years has brought significant added satisfaction?," to his Facebook friends this past week and Capital Region readers had a lot to say.
"I don't mean major, like going vegan or hunting your own meat," Barnes added. "Just something simple. For me it's big ice cubes and, especially, spheres."
Scroll through this slideshow to see some of the best responses that were shared. You may just find a few tactics that you could adopt immediately.
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What simple food, drink changes have helped improve your life? - Albany Times Union
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