PRIMGHAR, Iowa — Iowa State University (ISU) Extension and Outreach has launched weekly Sow, Grow, Eat and Keep quickinars to provide information to gardeners of all ages and skill levels. The quickinars are five- to 15-minute online lessons of seasonally appropriate topics for the garden, food preparation and food preservation.
Some of the upcoming Sow, Grow, Eat and Keep topics include garden preparation; container gardening; cool weather crops, such as lettuce, spinach and peas; strawberry freezer jam; scouting for garden pests; garden care basics; and produce safety.
Gardening provides learning opportunities for children related to math and science. Additional benefits include increased Vitamin D and sun exposure; decreased risk of dementia; and increased physical activity and aerobic activity which can help to reduce stress. Pulling weeds, reaching for tools, twisting and bending can all help build strength, stamina and flexibility.
Gardening and producing one’s own food is not limited to those with a large yard. Container gardening can be done on an eight-foot balcony, if proper materials are used and plants are cared for.
To learn more about Sow, Grow, Eat and Keep and to view the weekly quickinars as they happen, visit extension.iastate.edu/humansciences/sow-grow-eat-keep. In addition, questions about food and gardening can be sent to sowgroweatkeep@iastate.edu.
"eat" - Google News
May 11, 2020 at 02:00AM
https://ift.tt/3fzeQJL
Sow, Grow, Eat and Keep quickinars promote gardening | The Globe - The Globe
"eat" - Google News
https://ift.tt/33WjFpI
https://ift.tt/2VWmZ3q
Bagikan Berita Ini
0 Response to "Sow, Grow, Eat and Keep quickinars promote gardening | The Globe - The Globe"
Post a Comment