3 Ways to Eat Less Sugar
1. Read the labels.
Food makers sneak sugar into more foods than you may realize. Sugar is in many brands of chicken stock, soup, salami, smoked salmon, tortillas and crackers.
If you take a little time to look at labels — either at the grocery store or online — you can quickly learn which staples have added sugar and which don’t. Compare brands once, and then it’s easy to make the no-sugar items your default.
"eat" - Google News
September 13, 2021 at 09:20PM
https://ift.tt/3Eg8lrB
3 Ways to Eat Less Sugar - The New York Times
"eat" - Google News
https://ift.tt/33WjFpI
https://ift.tt/2VWmZ3q
Bagikan Berita Ini
0 Response to "3 Ways to Eat Less Sugar - The New York Times"
Post a Comment